Local Ghanaian cooking ingredients

Local Ghanaian cooking ingredients

If you start digging deep into Ghana’s food culture, you will find health gems. You have the traditional Ghanain dishes, and even the vegetarian and vegan options If that applies to you, but then there are these particular foods which are not soon spoken about but are...
Neem, a miracle plant with multiple benefits

Neem, a miracle plant with multiple benefits

Neem has become a valued addition to the cornucopia of African botanicals. Also referred to as the miracle tree, the tree with a million benefits and the tree that denotes “good health” in our Ayurveda. No wonder neem leaves have all these positive connotations...