In recent years, online shopping has gained remarkable traction in Ghana. While much of the spotlight has been on cooked meal deliveries, a quieter yet equally transformative trend has been unfolding: vegetable delivery in Ghana.
Fresh groceries (especially vegetables), are increasingly becoming part of this digital revolution, driven by the growing demand for convenience, reliability, and access to farm-fresh produce.
In this article, we’ll explore the leading outlets and platforms driving vegetable delivery in Ghana, highlighting how they operate, what makes them unique, and the role they play in shaping the future of grocery shopping in the country.
Why are Ghanaians turning to home vegetable delivery?
This shift goes beyond mere convenience. It reflects changing lifestyles, rapid urbanization, and the integration of digital technology into everyday routines.
As more Ghanaians turn to apps, websites, and social media platforms for their shopping needs, innovative companies are stepping in to bridge the gap between farms and households, creating a new ecosystem for fresh food delivery.
- Traffic and time constraints: Urban centers like Accra and Tema are plagued by traffic. People often struggle to find time to visit local markets, especially during weekdays.
- Health awareness: With rising awareness of health and nutrition, more Ghanaians want access to fresh vegetables regularly but don’t want the stress of market shopping.
- Convenience and safety: The COVID-19 pandemic amplified the need for contactless shopping. Many consumers developed a preference for doorstep deliveries, a habit that has stuck.
- Access to variety: Some online vegetable services offer exotic, rare, or organic vegetables that are not always readily available in local neighborhood shops.
Types of Vegetable Delivery Services in Ghana
There are several types of businesses providing vegetable delivery in Ghana, each catering to different consumer needs and operating at varying levels of scale:
Agri-tech startups and digital farms
These companies leverage technology to connect farmers directly with consumers. Through mobile apps and online platforms, they streamline supply chains, reduce waste, and ensure customers receive fresh produce straight from the source.
E-commerce grocery platforms
Larger online marketplaces and grocery delivery apps offer vegetables alongside other household essentials. Their strength lies in convenience—allowing customers to shop for a wide range of items in one place, with scheduled delivery options.
WhatsApp and Instagram vendors
Social media has become a powerful tool for small-scale sellers. Many vendors promote daily harvests or seasonal bundles through WhatsApp groups and Instagram pages, offering personalized service and direct communication with buyers.
Health-focused organic producers and cooperatives
These niche businesses emphasize organic, chemical-free vegetables and often operate as community-driven cooperatives. They appeal to health-conscious consumers who prioritize sustainability and traceability in their food choices.
Together, these models are reshaping how vegetables reach households, improving food access in both urban and semi-urban areas while reflecting Ghana’s dynamic blend of innovation, entrepreneurship, and digital adoption.
Top Companies Delivering Vegetables in Ghana
1. Eden Tree
Eden Tree is one of Ghana’s most recognized names in fresh produce. They supply clean, packaged vegetables to major supermarkets like Shoprite, MaxMart, and Koala—but they also offer home delivery. Their products include lettuce, cabbage, carrots, green beans, spring onions, and pre-cut salad mixes.
You can place orders via phone, email, or through partnerships with e-commerce platforms.
2. Complete Farmer
While primarily known for connecting investors to digital farming projects, Complete Farmer also facilitates farm-to-home delivery for some urban consumers. Their model helps eliminate the middlemen and deliver fresher produce straight from the farm.
3. Foodstuff Ghana
Operating mainly in Accra, Foodstuff Ghana offers home delivery of local food items, including vegetables, fruits, tubers, grains, and spices. They have a strong presence on WhatsApp and Instagram and cater especially to working-class professionals and families.
4. Jumia Fresh
As part of Jumia Ghana’s broader e-commerce platform, Jumia Fresh focuses on groceries, including vegetables. They are not a specialist in produce but they partner with suppliers to offer fresh items like tomatoes, cucumbers, onions, and herbs. Delivery is often same-day or next-day, depending on the location.
5. AgroCenta
AgroCenta is more of a B2B agri-tech platform connecting farmers to bulk buyers, but in recent years, they have started exploring direct-to-consumer models in select regions. As the platform grows, household vegetable delivery may become more central to its services.
6.Farm in a Box
Farm in a Box provides freshly harvested vegetables and other farm products directly to households. Their model emphasizes convenience and freshness, packaging produce in boxes tailored to customer needs.
7.Big Samps Market
Big Samps Market is an online grocery platform that delivers a wide range of food products, including fresh vegetables. They focus on serving urban households with affordable and timely delivery.
8.Dromjor
Dromjor offers an online grocery service that covers fresh vegetables, fruits, and pantry items. They focus on simplifying shopping for busy individuals and families while ensuring quality and timely deliveries.
9.Ghana Whole Foods
Ghana Whole Foods specializes in organic and healthy food options, including fresh vegetables. They cater to health-conscious consumers seeking farm-fresh, chemical-free produce.
10.Sowgreen Organic
Sowgreen Organic Farms offers 100% organic, pesticide- and herbicide-free vegetables and fruits, locally grown in Ghana. They provide fast and reliable doorstep delivery—typically available on Wednesdays and Saturdays between 10 AM and 8 PM—making organic produce accessible and convenient.
11. Garden2Plates
Garden2Plates weekly availability list includes a range of organic greens like Eden lettuce, dandelion, and baby spinach, as well as fresh herbs such as curry leaves, lemongrass, and parsley. They also partner with trusted suppliers to offer items like cherry tomatoes, cucumbers, beetroot, and mixed peppers.
Beyond raw produce, Garden2Plates sets itself apart with its ready-to-eat options. Customers can order wholesome salads (Garden Salad, Nicoise, Bistro, or lentil-based), as well as a rotating menu of vegan soups—from red lentil with coconut milk to beetroot-carrot-ginger. Their homemade dressings (French herb, balsamic, honey-mustard, etc.) make it easy to recreate a fresh gourmet experience at home.
Ordering is simple: you can place requests via phone or WhatsApp (0503883838) or email (orders@garden2plates.com). Payments are accepted via Mobile Money, bank transfer (Zenith Bank), or cash on delivery (exact change required).
